This Thing Called Wellness Podcast

This Thing Called Wellness is a conversational series by Shannon Martin, where she transparently shares her personal journey with mental illness, openly discussing her struggles and victories over depression and panic disorder. Alongside her own story, Shannon interviews women on their unique wellness journeys and invites experts to provide insights and guidance. Each episode explores the bridges Shannon continues to build toward healing, inspiring listeners to find their own path to well-being with practical strategies for self-care and personal growth. Welcome to This Thing Called Wellness, with new biweekly episodes available on all streaming platforms every other Wednesday.