🎙️ About This Thing Called Wellness Podcast

This Thing Called Wellness is a heartfelt podcast hosted by Shannon Martin—a Certified Health & Wellness Coach who speaks openly about her ongoing journey through anxiety, depression, and emotional healing.

In each biweekly episode, Shannon shares honest reflections from her own life and invites women into real, grace-filled conversations about what it means to navigate wellness in the in-between.

You’ll hear stories of growth, interviews with women walking their own unique healing paths, and insights from guests who bring wisdom and warmth to the table. Together, we explore how to care for your emotional wellness in everyday life—without the pressure to be perfect.

✨ New episodes every other Wednesday on Spotify, Apple Podcasts, YouTube, and wherever you listen.