Welcome to Your Wellness Journey!

This Thing Called Wellness is a holistic wellness brand 🌿 designed to support women on their journey to rediscovery and healing 💫.

Through our upcoming bi-monthly Hello Wellness subscription 📦 launching in 2025, the This Thing Called Wellness Podcast 🎧, and an array of wellness tools 🌸, we provide practical and inspiring resources focused on inner harmony 🧘‍♀️, self-care, and transformation.

Each element of This Thing Called Wellness is thoughtfully crafted to empower you to nurture your mind, body, and soul, guiding you toward a life of peace and fulfillment ✨.

We Are Loved!

  • I absolutely LOVE “This Thing Called Wellness” podcast! It brings a fresh approach to understanding the need to take care of your physical wellbeing in addition to your mental wellness for those who have received a diagnosis as well as those who have not. It offers everyday solutions to everyday issues. It leaves the listeners with a refreshing sense of, “You can do it girl”. It also encourages others to seek help if needed with no guilt or shame. I found the podcast to be very inspirational and will be sure to be a regular listener. ~K. Cole, GA

  • "This Thing Called Wellness has been a beacon of inspiration and joy in my wellness journey. Shannon's authenticity and genuine approach make this community feel like a warm embrace. 'This Thing Called Wellness' podcast, it's a space where imperfection is celebrated and feeling good takes center stage. Shannon's commitment to spreading everyday wellness and creating real connections has made a profound impact on my life. Grateful to be part of this journey together!"~ Gloria

  • "I’m absolutely in love with This Thing Called Wellness! The website and podcast feel like a breath of fresh air, offering me inspiration and guidance on my wellness journey. Each visit and episode brings a sense of calm, clarity, and positivity that truly brightens my day. It’s my go-to for recharging and reconnecting with myself."~ Janis

This Thing Called Wellness Podcast

This Thing Called Wellness is a conversational series by Shannon Martin, where she transparently shares her personal journey with mental illness, openly discussing her struggles and victories over depression and panic disorder.

Alongside her own story, Shannon interviews women on their unique wellness journeys and invites experts to provide insights and guidance. Each episode explores the bridges Shannon continues to build toward healing, inspiring listeners to find their own path to well-being with practical strategies for self-care and personal growth.

Welcome to This Thing Called Wellness, with new biweekly episodes available on all streaming platforms.

Listen Now