A Gentle Pause

Gentle Voices of Middle Chapters

Welcome to A Gentle Pause, the blog of This Thing Called Wellness. Here, you’ll discover a soft collection of stories, recipes crafted from the heart, practical wellness tips, journal prompts, podcast reflections, and guest contributions—all created to nurture your emotional wellness and support you through every season of your life’s journey.

Whether you’re here for a moment of quiet guidance, a fresh perspective, or a heartfelt connection—you’re always welcome in these middle chapters of healing, rediscovery, and faith.

Let’s pause, reflect, and grow together—one gentle post at a time.